All services will be provided via Telehealth through a HIPAA secure platform. 

Consultation for Prospective Clients

15 Minutes

A big component of successful therapy is finding the right match both in style and in training and expertise. This consultation can help answer questions you might have about the therapy process and get a feel for how I operate. The consultation is certainly not necessary prior to scheduling an Initial Assessment but is here if you would like it. 

Initial Assessment

60 Minutes

In this initial hour long meeting, we will explore your current concerns and history in depth and begin to create a plan for how to best move you toward your goals. Prior to this session, I will review your intake paperwork, so we can dive right in. While we will begin to talk about goals in this session, after we meet I will take the time to tailor a more comprehensive plan for treatment that we can review together during our next meeting. 

Individual Therapy Session

55 Minutes

After we’ve met and gone through the Initial Assessment together, decided we are a good match, and created a plan, subsequent meetings will be standard therapy sessions. These sessions will last for 55 minutes.